Nanofgoat's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
104.8 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1517 kcal Fat: 102.12g | Prot: 71.31g | Carbs: 73.23g.   Dinner: Klement's Beef Snack Stick, Chicken Tortilla Soup, Land O'Lakes Salted Butter, Fatz Cafe BBQ Baby Back Ribs (Half Rack), Fried Floured or Breaded Perch. more...
Gaining 1.1 kg a Week

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Nanofgoat's Weight History


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