Ale DC's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
55.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
719 kcal Fat: 69.62g | Prot: 20.23g | Carbs: 7.91g.   Breakfast: Butter , Coffee. Dinner: Butter , Naturya Organic Cacao Powder, Hard-Boiled Egg . Snacks/Other: Walnuts. more...
steady weight

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Ale DC's Weight History


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