Weigh In record (no journal entry) for 10 July 2019
|
88.2 kg
Lost so far: 0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 67.80g | Prot: 95.28g | Carbs: 162.04g.
Breakfast: Coffee. Lunch: Strawberries , Beef Goulash with Noodles. Dinner: Ore-Ida Steak Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), T. Marzetti Roasted Garlic Italian Vinaigrette Dressing, Broccoli . Snacks/Other: Andes Mint Candies, Coffee, Sargento Mozzarella Cheese Stick, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Nabisco Wheat Thins Toasted Chips Veggie. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieJM46's Weight History
|