Weigh In record (no journal entry) for 10 July 2019
|
79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 31.97g | Prot: 46.95g | Carbs: 157.94g.
Breakfast: Мёд, Ясно Солнышко Овсяная Каша На Воде. Lunch: Щи Зеленые, Ржаной Хлеб, Арбуз. Dinner: Медово-Горчичный Соус, Зеленый Листовой Салат, Домашняя Кухня Тыква на Пару, Семга на Пару. Snacks/Other: Арбуз, Яблоко Желтое. more...
|
|
2530 kcal
|
Exercise:
Hula Hoop - 45 minutes, Cross Training - 10 minutes, Swimming (moderate) - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angellike's Weight History
|