Weigh In record (no journal entry) for 10 July 2019
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85.2 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 8.64g | Prot: 33.29g | Carbs: 65.45g.
Breakfast: Beachbody Shakeology - Strawberry, Kretschmer Wheat Germ, 1% Low Fat Milk, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Bananas. more...
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Gaining 3.2 kg a Week
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ar_razor_backs's Weight History
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