Weigh In record (no journal entry) for 10 July 2019
|
48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 69.95g | Prot: 167.63g | Carbs: 130.81g.
Breakfast: Yosoy Leche de Soja, MyProtein Caseína Micelar, Brüggen Copos de Avena. Lunch: Julián Sanz Patata Elodia, Hacendado Atún Claro al Natural, Hacendado Tomate Frito sin Sal Ni Azúcares Añadidos, Hacendado Tomate Doble Concentrado, Hochland Cubiquesos. Dinner: Reina Yogur Natural Estilo Griego, Calabacín, Tomates, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Escarola. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vampiriella's Weight History
|