Weigh In record (no journal entry) for 09 January 2013
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91.9 kg
Lost so far: 1.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2013:
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1478 kcal
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Fat: 62.19g | Prot: 62.69g | Carbs: 165.96g.
Breakfast: Milk, Weet-Bix, Sugar. Lunch: Ultra Light, The One, Tuna Tempters Oven Dried Tomato N Basil. Dinner: Cucumber (with Peel), Avocado, Red Tomatoes, Lettuce, Thin Sausages. Snacks/Other: Sultanas, Bananas. more...
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Losing 0.1 kg a Week
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scubapilotmark's Weight History
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