Weigh In record (no journal entry) for 10 July 2019
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77.2 kg
Lost so far: 16.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 15.74g | Prot: 44.78g | Carbs: 9.79g.
Breakfast: Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Помидоры, Огурец (с Кожурой), Куриные Бедрышки. more...
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steady weight
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andreevata726262's Weight History
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