Weigh In record (no journal entry) for 09 July 2019
|
53.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 78.19g | Prot: 61.26g | Carbs: 100.10g.
Breakfast: Calahua Leche de Coco Orgánica, Member's Mark Queso Panela, Mangos, My Perfect Shake Malteada. Lunch: Carne de Cerdo Molida, Champiñones, Carbonell Aceite de Oliva, Hellmann's Mayonesa Clásica, Repollo. Dinner: Jif Crema de Cacahuate con Miel , Smucker's Mermelada de Fresa, Bimbo Pan Blanco (24g). Snacks/Other: Barcel Chicharrón de Cerdo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonia.hhz's Weight History
|