Weigh In record (no journal entry) for 09 July 2019
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66.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 35.00g | Prot: 109.18g | Carbs: 242.18g.
Breakfast: Novi Crema Novi, Prozis 100% Real Whey Protein Chocolate Hazelnuts, Eurospin Energy Drink Sugar Free, Land Pathos Yogurt Colato Greco Bianco 0%, Ciliegie. Lunch: Pesca, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Mezze Maniche Rigate. Dinner: Novi Crema Novi, Lindt Cioccolato Fondente 99%, Hero Marmellata Light Frutti di Bosco, Land Pathos Yogurt Colato Greco Bianco 0%, La Molisana Pasta di Semola di Grano Duro, Francia Ricotta di Bufala, Pomodori Ciliegini, Pane Integrale, Bresaola. Snacks/Other: Haribo Rotella Liquirizia, Gocciole Biscotti, Ciliegie, Liking Gelatine alla Frutta. more...
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1638 kcal
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Exercise:
Resting - 18 hours and 59 minutes, Sleeping - 5 hours and 1 minute. more...
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Gaining 2.3 kg a Week
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calavera73's Weight History
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