|
I’m super discouraged right now, I have vacations coming up and I’m someone who is always active, eating correctly and putting 110% in.
Yet I am always remaining at the same weight. I’m a professional dancer with a problem under eating. I’ve managed to get my diet to a consistent point but it’s still something I’ve struggled with and am at a loss right now on how to get out of this funk.
|
53.9 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 35.56g | Prot: 22.94g | Carbs: 63.72g.
Breakfast: Nature Valley Biscuits with Almond Butter. Lunch: Cheddar Cheese , Nabisco Triscuit Crackers Original. more...
|
steady weight
|