Weigh In record (no journal entry) for 09 July 2019
|
146.2 kg
Lost so far: 0 kg.
Still to go: 85.0 kg.
Diet followed: Reasonably Well.
|
|
2115 kcal
|
Fat: 78.94g | Prot: 65.94g | Carbs: 288.35g.
Breakfast: Hot Pockets Cheeseburger, Terra Plain Sweet Potato Chips, Welch's Fruit Snacks Mixed Fruit (30g), Wegmans Green Seedless Grapes. Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Ore-Ida Steak Fries, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Nectarine, Welch's Berries 'N Cherries Fruit Snacks. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambergreenhaze's Weight History
|