juraitwaluzka's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
75.2 kg Lost so far: 15.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
2416 kcal Fat: 185.46g | Prot: 140.93g | Carbs: 37.33g.   Breakfast: Johnsonville Chorizo, La Banderita Carb Counter Whole Wheat Wraps, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Cabo Fresh Guacamole, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Mature Onions, Redner's Warehouse Markets Boneless NY Strip Steak, Great American Steak Company Beef Ribeye Steaks, Olive Oil, Mezzetta Garlic Stuffed Olives, Dole Butter Bliss Salad Mix. more...
Losing 5.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


juraitwaluzka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.