ogyoglethorpe89's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
117.3 kg Lost so far: 16.6 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1885 kcal Fat: 87.31g | Prot: 101.11g | Carbs: 179.34g.   Breakfast: Aunt Millie's 35 Calorie Potato Bread, Egg. Dinner: Olive Oil, 14" Pepperoni Pizza , Skinless Chicken Breast, Olive Garden Light Italian Dressing, Spinach. Snacks/Other: Snickers Ice Cream Bar (50g). more...
3225 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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ogyoglethorpe89's Weight History


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