Weigh In record (no journal entry) for 09 July 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 38.88g | Prot: 27.88g | Carbs: 21.19g.
Breakfast: Snak Club Raw Almonds, Scrambled Egg, Whole Wheat Bread. more...
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Losing 0.8 kg a Week
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morrison nana's Weight History
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