Weigh In record (no journal entry) for 09 July 2019
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55.8 kg
Lost so far: 34.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 78.38g | Prot: 137.86g | Carbs: 192.87g.
Breakfast: Chicken Leg (Skin Not Eaten), Penne, Ice Cream, Bananas , Cheetos Crunchy Cheetos, Corn Tortillas , Cheese, Chicken Leg (Skin Not Eaten), Plain Muffin, Water . more...
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Gaining 2.1 kg a Week
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