mrssetters's Journal, 09 Jul 19

Not bad 🤘🏽
93.5 kg Lost so far: 12.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1242 kcal Fat: 83.90g | Prot: 84.03g | Carbs: 38.11g.   Breakfast: Kroger Fat Free Cottage Cheese, Strawberries, Food Club Large Egg. Lunch: Colby Cheese , Cucumber (with Peel) , Great Value Green Olives with Pimento, Green Giant Fresh Baby Cut Carrots. Dinner: Hellmann's Light Mayonnaise, Deli Turkey or Chicken Breast Meat, Colby Cheese . more...
Losing 0.8 kg a Week

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mrssetters's Weight History


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