Weigh In record (no journal entry) for 09 July 2019
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 80.05g | Prot: 80.17g | Carbs: 149.88g.
Breakfast: Hacendado Recetas Pasteleras Stracciatella, Valle de San Juan Queso Añejo con Aceite de Oliva, Antonio Alvarez Jamón de Trevélez, Croissants de Mantequilla. Lunch: Tomates Rojos, Huevo Frito, Banano, Naranjas, Mercadona Pan 6 Cereales, Mayonesa Casera, Patatas Fritas, Bacalao. more...
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Gaining 1.4 kg a Week
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