Weigh In record (no journal entry) for 09 July 2019
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113.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 20.71g | Prot: 31.60g | Carbs: 27.26g.
Breakfast: Белый Хлеб, Жареная или Запеченная Куриная Грудка, Яичница. more...
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Gaining 0.3 kg a Week
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9172518@mailru's Weight History
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