Weigh In record (no journal entry) for 08 July 2019
|
104.5 kg
Lost so far: 13.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 27.32g | Prot: 31.17g | Carbs: 37.41g.
Breakfast: Tim Hortons Coffee with Cream (XL). Lunch: Sweet Cherries , Ground Chicken, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Coffee with Cream and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|