Weigh In record (no journal entry) for 09 July 2019
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63.6 kg
Lost so far: 4.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 21.89g | Prot: 38.49g | Carbs: 38.80g.
Breakfast: 아이스 아메리카노. Lunch: GS25 감동란, 매일 아몬드브리즈 언스위트. Dinner: 칭따오 맥주, 꿔바로우, 양꼬치. more...
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Losing 6.3 kg a Week
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avocado.cheese's Weight History
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