Weigh In record (no journal entry) for 08 July 2019
|
62.8 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 90.44g | Prot: 116.41g | Carbs: 115.32g.
Lunch: Decaffeinated Coffee, Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Dinner: Kroger 2% Reduced Fat Milk, Easy Jambalaya (Tasty Recipe). Snacks/Other: Nectarine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|