Weigh In record (no journal entry) for 08 July 2019
|
62.6 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 33.27g | Prot: 32.96g | Carbs: 78.72g.
Breakfast: Oatmeal, Coffee with Skim Milk. Lunch: Apples, Peanut Butter and Jelly Sandwich. Dinner: Bertolli Olive Oil, Kroger Red Wine Vinegar, Pinot Noir Wine, Corn, Broccoli, Carrots, New Zealand Spinach, Grilled Chicken. Snacks/Other: America's Choice Natural Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|