Weigh In record (no journal entry) for 08 July 2019
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108.1 kg
Lost so far: 11.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 130.53g | Prot: 83.20g | Carbs: 211.76g.
Lunch: Простоквашино Сырок Ванильный , Thin Crust Cheese Pizza, Milk (3.7% Milkfat). Dinner: Walnuts, Кузя Кукурузные Палочки, Б.Ю. Александров Сырок , Хлебозавод 22 Хлеб Ржаной, Винегрет, 145гр/пр, Fried Egg , Milk (3.7% Milkfat). Snacks/Other: Green & Black's Organic Dark Chocolate with 70% Cocoa, Milk (3.7% Milkfat) . more...
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Gaining 4.9 kg a Week
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