Weigh In record (no journal entry) for 08 January 2013
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84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1288 kcal
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Fat: 44.64g | Prot: 60.15g | Carbs: 178.04g.
Breakfast: Coffee with Cream, Nonfat Banana Greek Yogurt. Lunch: Green Beans, Avocado, Chicken Quesadilla. Dinner: Banana. Snacks/Other: Greek Yogurt Bar - Blueberry Acai, Grapes, Raisins. more...
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Gaining 0.2 kg a Week
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julikell's Weight History
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