Weigh In record (no journal entry) for 08 July 2019
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121.8 kg
Lost so far: 4.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 42.59g | Prot: 42.69g | Carbs: 52.84g.
Breakfast: Coffee, Cream (Half & Half), Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Terra Exotic Original Vegetable Chips, Fresh & Easy Beef Chili with Beans. more...
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Gaining 3.3 kg a Week
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Jim Strong's Weight History
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