Joliegamera's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

66.3 kg Lost so far: 23.0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1919 kcal

Fat: 61.64g | Prot: 92.30g | Carbs: 244.65g. Lunch: Ragoût de Bœuf avec Des Pommes de Terre et Légumes (y compris les Carottes, le Brocoli, et / ou Feuillu Vert Foncé) dans la Sauce Tomate, Healthy Choice Cafe Steamers Chicken Margherita, Stop & Shop Saltine Crackers. Dinner: Nabisco Premium Saltine Crackers Original. Snacks/Other: Nestle Spree Candy. more...

1823 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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Joliegamera's Weight History

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Joliegamera's Journal, 08 Jul 19

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Joliegamera's Weight History