AllieLittles's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

65.6 kg Lost so far: 16.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1127 kcal

Fat: 44.03g | Prot: 52.36g | Carbs: 143.31g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Mountain Dew Mountain Dew, Meijer White Round Tortilla Chips, Slim Jim Original Smoked Snack Stick. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew, Sweet Cherries. more...

2067 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...

Losing 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 08 Jul 19

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AllieLittles's Weight History