Noenie55's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019

82.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

299 kcal

Fat: 11.20g | Prot: 21.90g | Carbs: 29.00g. Breakfast: Ultima 1 Vanilla Shake, Clover Long Life Full Cream Milk. more...

2793 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Noenie55's Weight History