Weigh In record (no journal entry) for 08 July 2019
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 17.55g | Prot: 37.69g | Carbs: 163.17g.
Breakfast: Stash Moroccan Mint Green Tea, Great Value White American Cheese, Black Tea. Lunch: Bean Soup (Home Recipe), Sweet Onions . Dinner: Cheese Pizza with Vegetables, Bean Soup (Home Recipe), Sour Dough Bread, White Bread , Tomatoes, Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Watermelon , Butter Cookies (Enriched), Coffee with Milk and Sugar, Almond Dream Unsweetened Almond Drink. more...
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Losing 0.7 kg a Week
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Lovemolecule_9's Weight History
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