YuLyDyA's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

61.7 kg Lost so far: 23.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

785 kcal

Fat: 25.03g | Prot: 21.80g | Carbs: 121.78g. Breakfast: Epica Йогурт Персик-Маракуйя . Lunch: Coffee Like Латте (300мл), Сырный Суп. Dinner: Зеленое Яблоко, Фрутоняня Пюре Яблоко Банан со Сливками . Snacks/Other: Фруто Няня Пюре Фрукты и Злаки. more...

2001 kcal

Exercise: Resting - 8 hours, Working - 7 hours, Sleeping - 8 hours, Samsung Health - 1 hour. more...

Losing 1.4 kg a Week

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YuLyDyA's Journal, 08 Jul 19

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YuLyDyA's Weight History