Weigh In record (no journal entry) for 08 January 2013
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121.9 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2013:
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1545 kcal
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Fat: 60.51g | Prot: 69.89g | Carbs: 195.61g.
Breakfast: nature valley sweet & salty, pineapples. Lunch: broccoli, eckrich turkey sausage. Dinner: turkey hill pomegran, cabbage, mashed potatoes, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: EMERALD DRY ROASTED ALMONDS, Trail Mix Appalachian Blend, fiber one brownie. more...
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Gaining 0.3 kg a Week
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booyah1998's Weight History
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