Weigh In record (no journal entry) for 08 July 2019
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127.4 kg
Lost so far: 1.8 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 117.82g | Prot: 121.77g | Carbs: 193.31g.
Breakfast: Ашан Сыр Дор Блю, Переславский Хлебозавод Хлеб Переславский. Lunch: Салат Оливье, Свинина Отварная, Макароны Отварные. Dinner: Помидоры, Плов со Свининой. more...
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Losing 2.1 kg a Week
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