Julia_zav's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
74.8 kg Lost so far: 14.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
1731 kcal Fat: 40.84g | Prot: 98.42g | Carbs: 260.10g.   Breakfast: Изюм, От Сундаревых Кефир, Гомельхлебпром Овсяные Хлопья Экстра 3. Lunch: Лента Филе Бедра Индейки. Dinner: Клубника. Snacks/Other: Fitness Хлопья из Цельной Пшеницы, От Сундаревых Кефир, От Сундаревых Творог. more...
1960 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Julia_zav's Weight History


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