Weigh In record (no journal entry) for 08 July 2019
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74.8 kg
Lost so far: 14.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 40.84g | Prot: 98.42g | Carbs: 260.10g.
Breakfast: Изюм, От Сундаревых Кефир, Гомельхлебпром Овсяные Хлопья Экстра 3. Lunch: Лента Филе Бедра Индейки. Dinner: Клубника. Snacks/Other: Fitness Хлопья из Цельной Пшеницы, От Сундаревых Кефир, От Сундаревых Творог. more...
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Losing 2.8 kg a Week
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Julia_zav's Weight History
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