juraitwaluzka's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
75.5 kg Lost so far: 15.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
1868 kcal Fat: 146.32g | Prot: 108.33g | Carbs: 36.91g.   Breakfast: Great Value Colby Monterey Jack Cheese, Kroger Sirloin Tip Steak, Ole Extreme Wellness High Fiber Low Carb Tortillas, Johnsonville Chorizo, Green Giant Hass Avocado, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Herdez Salsa Verde, Herdez Guacamole Salsa, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Jimmy Dean Simple Scrambles Meat Lovers, Great Value Colby Monterey Jack Cheese. more...
Gaining 2.5 kg a Week



     
 

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juraitwaluzka's Weight History


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