AllieLittles's Journal, 07 Jul 19

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Weigh In record (no journal entry) for 07 July 2019

65.7 kg Lost so far: 16.0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:

1125 kcal

Fat: 43.71g | Prot: 50.78g | Carbs: 148.16g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. Dinner: Sweet Cherries, Mountain Dew Mountain Dew, Meijer Tiny Twist Pretzels, Kroger Deluxe Mixed Nuts. more...

2070 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 07 Jul 19

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AllieLittles's Weight History