Weigh In record (no journal entry) for 07 July 2019
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 12.06g | Prot: 22.24g | Carbs: 89.12g.
Breakfast: McDonald's Egg White Delight McMuffin, Einstein Brothers Bagels Blueberry Bagel, Coffee with Skim Milk. Lunch: Sweet Cherries, Peanut Butter and Jelly Sandwich. more...
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steady weight
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Diana 1234's Weight History
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