owlfeathers's Journal, 07 Jul 19

Its a ride a roller coaster but the ups and downs are ok. nothing drastic
82.4 kg Lost so far: 2.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
906 kcal Fat: 37.47g | Prot: 56.39g | Carbs: 86.91g.   Breakfast: Coffee with Cream. Lunch: Fage Total 0% Greek Yogurt. Dinner: El Pollo Loco Pork Carnitas Taco. Snacks/Other: Outshine Watermelon Fruit Bar, Kraft American Cheese Slice, Pure Heart Seedless Watermelon. more...
steady weight



     
 

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owlfeathers's Weight History


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