Weigh In record (no journal entry) for 08 January 2013
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112.6 kg
Lost so far: 36.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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767 kcal
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Fat: 26.91g | Prot: 35.20g | Carbs: 93.41g.
Lunch: broccoli, White Potatoes (Flesh and Skin), Macaroni or Pasta Salad, Beef and Rice (Mixture). more...
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steady weight
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inmsweantitrust's Weight History
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