Weigh In record (no journal entry) for 07 July 2019
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75.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 46.63g | Prot: 169.82g | Carbs: 76.78g.
Lunch: Carne de Pavo, Patata Asada, Aceite de Oliva. Dinner: Hacendado Atún Claro en Escabeche Blanco, Hacendado Salmon Ahumado, Eatlean Queso Untable, Recondo Mini Biscottes, Lomo de Cerdo (Lomo, Magro Solamente), Aceite de Oliva. Snacks/Other: Babybel Mini Babybel Light, Danone Yopro Proteínas. more...
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Losing 0.2 kg a Week
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