Weigh In record (no journal entry) for 07 July 2019
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 27.93g | Prot: 25.72g | Carbs: 23.99g.
Breakfast: Ариант Чешские Колбаски, Чай с Молоком, Аладушкин Хлеб Бородинский Заварной, Яйцо Всмятку. Snacks/Other: Пискаревский Молоко 2,5%. more...
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Gaining 1.1 kg a Week
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e_zayarnaya's Weight History
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