Weigh In record (no journal entry) for 07 July 2019
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 86.58g | Prot: 69.32g | Carbs: 133.94g.
Breakfast: Porras, Hacendado Recetas Pasteleras Stracciatella, Empanada de Carne, Nespresso Café Capsulas. Lunch: Naranjas, Tarta de Manzana, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Ensalada Campera. more...
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Losing 4.9 kg a Week
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