Weigh In record (no journal entry) for 07 July 2019
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 8.63g | Prot: 18.43g | Carbs: 30.37g.
Breakfast: Сухие Цельные Семена Кунжута, Замороженные Ягоды, Nutbutter Кокосовая Паста, Простоквашино Творог 2%, Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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09natuly22's Weight History
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