Weigh In record (no journal entry) for 07 July 2019
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127.7 kg
Lost so far: 1.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 71.69g | Prot: 107.61g | Carbs: 152.20g.
Breakfast: Плов со Свининой. Lunch: Плов со Свининой. Dinner: Ярмолпрод Кефир 3,2%. more...
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Losing 7 kg a Week
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