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The mental stress from stepping on the scales do enhance the head injury discomforts. However, now after three weeks of healing the discomfort is tolerable. 😃
Have to deal with another up on the scales this morning. First thought... do not stress about it. This can be controlled. It just take a bit of homework.
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78.6 kg
Lost so far: 50.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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