|
No surprise there...3 C 's : Coffee, Chips, & Candy all after 8. Deep Breath, Heavy Sigh.
|
118.4 kg
Lost so far: 16.3 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
3085 kcal
|
Fat: 140.25g | Prot: 101.00g | Carbs: 364.25g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran. Lunch: Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: Pizza Hut Cinnabon Mini Rolls, Harkins Theatres Popcorn (Large), Storck Toffifay (4). more...
|
Gaining 3.2 kg a Week
|