Weigh In record (no journal entry) for 06 July 2019
|
87.8 kg
Lost so far: 6.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 75.62g | Prot: 64.60g | Carbs: 82.30g.
Breakfast: Xagave Agave Nectar, Bacon, Coffee, Egg, Smucker's Caramel Sundae Syrup. Lunch: Saputo Crumbled Gorgonzola Cheese, Vlasic Old Fashioned Sauerkraut, Kuhne Pickled Red Cabbage, Johnsonville Stadium Style Brats Cooked Bratwurst. Dinner: Butter , White Table Wine , Olive Garden Lasagna Classico (Dinner). Snacks/Other: Cherry Tomatoes, Sabra Roasted Red Pepper Hummus, Pizzeti Emmentaler, Tomato & Olive Pizzeti, Celery. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darla Jean z's Weight History
|