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Officially 20 lbs down!!
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 78.33g | Prot: 101.83g | Carbs: 88.16g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee with Cream, Scrambled Egg . Dinner: Red Lobster Tomato Caprese Salad, Red Lobster Salmon (Full Portion), Cooked Broccoli (Fat Not Added in Cooking), Red Lobster Cheddar Bay Biscuit. Snacks/Other: Ben & Jerry's Americone Dream Pint Slices . more...
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Losing 0.1 kg a Week
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PurpleAsh93's Weight History
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