Weigh In record (no journal entry) for 06 July 2019
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90.6 kg
Lost so far: 18.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 43.65g | Prot: 36.49g | Carbs: 27.82g.
Breakfast: Coffee with Sugar, Wal-Mart Fresh Pineapple. Lunch: Fried Egg, Ground Beef (80% Lean / 20% Fat), America's Choice Bacon Thick Sliced. more...
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Losing 2.5 kg a Week
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BigBelle's Weight History
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