Weigh In record (no journal entry) for 06 July 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 42.02g | Prot: 57.88g | Carbs: 150.73g.
Breakfast: Ferrara Pan Lemonhead Candy, Coffee (Brewed From Grounds), Quest White Chocolate Raspberry Protein Bar, Water. Lunch: Sam's Choice Sam's Cola, Tootsie Roll Sugar Babies, Coors Light Beer, Water. Dinner: Miller Brewing Company Genuine Draft Light Beer, Leinenkugel's Summer Shandy, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Water. Snacks/Other: Soft Serve Ice Cream. more...
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Losing 8.3 kg a Week
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Jkurtz2006's Weight History
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